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Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

0.0(0 votes)
1994
0h 28m
Documentary
bodybuildingbodybuildergymweightliftingfitnessfemale bodybuilderstrength training

Overview

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

Cast

Joe Weider

Himself / Presenter

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