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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

0.0(0 votes)
1994
0h 51m
Documentary
bodybuildingbodybuildergymweightliftingweight trainingfitnessinstructional videofemale bodybuilder

Overview

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Cast

Joe Weider

Himself / Presenter

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