No Image

Rex's Fun Facts

Rex is digging up facts...

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

0.0(0 votes)
1994
0h 43m
Documentary
safetybodybuildingbodybuildergymexerciseweightliftingweight trainingfitnessexercise machinehealth and safety

Overview

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Cast

Joe Weider

Himself / Presenter

Similar Movies