Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

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Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

Live a Healthier Life

0.0(0 votes)
2011
0h 18m

Overview

Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.