A Week of Hard Labor - Day 4 Shoulders & Arms
A Week of Hard Labor - Day 4 Shoulders & Arms

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A Week of Hard Labor - Day 4 Shoulders & Arms

0.0(0 votes)
2017
0h 43m
bodybuildingweightliftingexercise and fitness

Overview

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.