Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

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Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

Freedom in Flexibility

0.0(0 votes)
2015
0h 23m

Overview

Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.