Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate

Rex's Fun Facts

Rex is digging up facts...

Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate

Restore & Revitalize

0.0(0 votes)
2013
0h 20m

Overview

This relaxing practice focuses on releasing stress and tension. Gentle back-bends increase energy levels while deep breathing techniques rejuvenate and restore the mind.