From Stress to Happiness

Name: From Stress to Happiness
Genre: Documentary
Released: 2020-12-01
Duration: 60 min
Rating: 6.3
Cast: Matthieu Ricard, Alejandro De Grazia, Tania Singer, David Steindl-Rast

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A documentary about how to let go of fear, anxiety and the illusion of control

6.3(20 votes)

2020

1h 0m

Documentary

Overview

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism